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Gluten & Dairy
What are the Symptoms of BAD?
- Many people with BAD have spent years trying different elimination diets or avoiding key foods. Diets free of dairy, wheat, gluten, meat, sugar, yeast and fat have commonly been adopted as they have appeared to have helped reduce some of the symptoms
- Other diets such as FODMAP and fermentable food diets have been adopted by some and many in desperation have tried Chinese herbal remedies, kinesiology and other health remedies
For further information refer to our comprehensive Dietary Advice section.